Amaury Lavernhe's Bodyboarding Master Class - Steps to the Top
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AMAURY ACADEMY

BODYBOARD TUTORIALS

VIDEO ON DEMAND

STEPS TO THE TOP is my Amaury Academy e-learning concept

dedicated to all the bodyboarders around the world

who want to improve their riding to have more fun !

Bodyboarding is an amazing sport present on almost every coast where waves are breaking

with countless riders who, like me, always want to progress.

That is why I would like to give you access to my experience,

my approach and technical analysis, my vision of this sport.

Anywhere you are in the world, through these master-classes, you can improve your level and skill.

In these master classes, I explain and show you, supporting evidence, technical and practical items that lead to performance. Every video is accompanied by actions or manoeuvers,clear infographics, studio sequences, slow motion, stop-image and close-ups to understand the information and advice easily.
I comment all the videos and you can choose the language,there are available in ENGLISH, SPANISH and FRENCH.
These tutorial videos are edited and produced by a talented video and film maker in Canarias named  Alejandro Moran.
All the production costs are at my own expense. That is why I need to sell  the videos to pay them. They are available from 3€.
There are so much steps to analyse and understand for a better progression, as well as being conscient of your skill and goals.
You can find 9 different chapters by now. These videos are within the reach of all riders and instructors. After watching these videos, you will be able to know you better as a rider and to find the best way to improve your skill. Progress is really within your reach.
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CHAPTER 1

HOW TO CHOOSE YOUR BODYBOARD

In this first chapter, I give you all informations and details to choose the board that best suits you.
Your choice depends on many elements that I detail and explain precisely.
Duration: 13 min 26
Available in FR – ENG – ESP
Click on the picture to get it.

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CHAPTER 2

STYLE and POSITIONING

See many different ways of riding a bodyboard and perfom in the waves with it. Every part of your body will have an impact on your performance at the time of riding.
Duration : 13min
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 3

ROWING

Rowing, going up to the peak, passing the bar, getting out of the water, catching a wave… In all cases, the way of rowing is important and every detail counts.
Duration : 5min26
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 4

TAKE OFF, BOTTOM TURN & TIMING WITH THE LIP

How to interpret the wave data, adapt your paddling and positioning on the board, choose your line on the section then have the good timing with the lip before carrying out your manoeuvre.
Duration : 9min45
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 5

THE  ROLL

See a very technical description to succeed and land your first « el Rollo ».
See all my advice to succeed one of the most common bodyboarding moves.
It is a fundamental manoeuvre in bodyboarding’s vast collection of tricks.
Duration : 7min29
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 6

THE  ARS

An Air – Roll – Spin is a bodyboarding trick that combines an El Rollo with a 360º. You can see a lot of different ARS techniques, which depend on many factors. Let me give you a closer look at the proper technique of this manoeuvre and how to maximise chances of landing a clean Air Roll Spin.
Duration : 6min20
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 7

THE  INVERT

The invert is one of my favourite moves as it can be done in various types of sections, with different styles and with many degrees of difficulty.
We can define it as a mix between a classic aerial trick and an El rollo. Depending on the section you hit and your technical execution, your invert could be seen in many ways. Let me show you all my secrets !
Duration : 5min29
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 8

THE TUBE RIDING

Since the early ages of bodyboarding, the barrel riding is one of the finest, ultimate thrills that every rider would like to achieve. Let me show  you  the reading of a tube, the board, body and arms positioning techniques and the role of your legs at the inlet, in and out of the tube. To be able to get yourself into the heart of a wave, completely surrounded by water for a mind-blowing experience !
Duration : 7min46
Available in FR – ENG – ESP

Click on the picture to get it.

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CHAPTER 9

THE FORWARD SPIN

This is one of the basic funniest move to do on a bodyboard and pretty much the first trick you would attempt on the wave or the section you choose to launch your 360.
From the first belly spin you execute using your arm and hand in the water, to the nice air forward landed into the flat, there is a big gap which we will try to analyse and achieve together.
Duration : 6min55
Available in FR – ENG – ESP

Click on the picture to get it.

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